 Turkey or Pork Breakfast Sausage from Caveman Food
Ingredients:
- 1 lb ground turkey or pork
- 1 tsp onion powder or 1 T onion flakes
- 1/4 tsp each cumin, black pepper, nutmeg, oregano, red pepper flakes, and ground ginger
- 1-1/2 tsp poultry seasoning (or 1/2 tsp each dried basil, thyme, and sage)
- 1-1/2 tsp sea salt
- 1 egg, lightly beaten
Mix all ingredients together and chill for at least an hour to let the flavors meld. Form it into patties and saute until nicely browned on both sides. If you use turkey you might need to grease the pan a little, but if you use pork it should produce enough of its own fat. |
